[vc_row][vc_column][ut_custom_heading font_size=”desktop_large=global&desktop_small=global&tablet=global&mobile=global” line_height=”desktop_large=global&desktop_small=global&tablet=global&mobile=global” letter_spacing=”desktop_large=global&desktop_small=global&tablet=global&mobile=global”]Kevin Polky – The Journey #232 | Tonya Cassata-Rink
[/ut_custom_heading][ut_custom_heading tag=”h3″ font_size=”desktop_large=global&desktop_small=global&tablet=global&mobile=global” line_height=”desktop_large=global&desktop_small=global&tablet=global&mobile=global” letter_spacing=”desktop_large=global&desktop_small=global&tablet=global&mobile=global”]She has Developed Many Tools for Her Healing[/ut_custom_heading][ut_custom_heading tag=”p” font_size=”desktop_large=global&desktop_small=global&tablet=global&mobile=global” line_height=”desktop_large=global&desktop_small=global&tablet=global&mobile=global” letter_spacing=”desktop_large=global&desktop_small=global&tablet=global&mobile=global”]Welcome back Tonya to The Journey. Tonya is going to be one of featured speakers at the Shatter Our Silence Annual Fundraising Dinner on September 21, 2023. During this episode, Tonya shared the complicated grief she experienced when her brother, friend and uncle died from suicide in less then 18 months. She shared the variety of tools and techniques she has developed to help her heal and move forward in her 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Kevin Polky – The journey #251 | Shannon Cremeens
Educator Making a Difference in Her Community
Shannon has been making a difference in her school and community. She believes strongly in the benefit of increasing awareness and education on mental health topics. During this episode, we discuss of how we are bringing a series of presentations to the Oregon School District and community.
